I've been promising you feedback for a long time. However, for various reasons, I can only send it to you now. I was in therapy with you in September 2012. Immediately afterward, some changes occurred in my life, making it more difficult to compare before and after therapy.
In addition, my health is always at its worst in the summer. So, I haven't been able to draw any conclusions about it in the winter either.
But now I'd like to tell you what I've observed:
Traffic:
I can now react more quickly to a situation. Before, I sometimes felt caught off guard and didn't have enough time to react.
Work:
I'm much better at keeping my house in order. I divide the tidying and cleaning chores more sensibly and complete them more effectively.
Interactions with others:
I notice sooner than before when I'm falling back into an unfavorable behavior pattern. I can also accept more criticism from those around me in this regard. I'm better able to practice new behaviors. I'm also surprised that—despite gaining weight—men pay more attention to me.
Anxiety:
The anxiety that used to affect me when I had to drive down somewhere has diminished.
When it occurs, I can better control and deal with it.
Health:
I didn't expect my symptoms to disappear with therapy. That hasn't happened. But my symptoms and limitations weren't as severe in the summer of 2013 as usual. This allowed me to do things that weren't possible before. I'm very happy that I have more freedom of movement now. For example, I increase it by using the balcony less because I have more opportunities to go outside.
I also survived the summer of 2014 well and was able to allow myself more exercise than in previous years. This summer, the problem wasn't the heat, but rather the high humidity and a job move. But I was able to handle that too.
So, I'm very satisfied with the results and can recommend this therapy.
If you wish, you are welcome to use my feedback in an anonymized form.